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High Octane Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday
           
     

 

    
         

8:15 am
Julian 

 

11:00 am
 Jill

11:00 am
Julian 

 

11:00 am
Jill 

 

11:30 am
 Jill

    

11:30 am
 Jill

    

6:30 pm
Steve

 

6:30 pm
Steve

 

  

 

** Call to reserve your spot!

 

What to Bring

 

  • Running shoes, exercise mat (or large towel), water bottle, and a hand towel
  • Recommended:  light weights  (for classes outside SFX only) 
    • Women – 5lbs – 10lbs
    • Men – 10lbs – 15lbs
  • Appropriate clothes for the class location