A personal trainer can provide countless benefits that you can’t just get working out alone at a gym or even in an exercise class. One on one personal training is one of the best ways to stay motivated and inspired to reach your fitness goals.
One on one fitness training is unique in that it is completely personalized to your exact needs and goals. Trainers have to adapt to suit a multitude of physical demands when instructing a group of people: but with one on one training, they’re focused on you and your success as an individual.
To keep from personal injury while still pushing your boundaries and working to be the best you can be, looking for a personal training program tailored specifically to you with an Elite program at SFX Fitness.
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Find Out How our Elite 1-0n-1 Personal Training can Help You Reach Your Fitness Goals!
If you’ve always found it difficult to motivate yourself to exercise or get easily bored or uninspired by generic workout routines, one on one gym training is the solution you’re looking for. With the implementation of a fitness regimen that is customized just for you, you can get the most out of your time at the gym.
At SFX Fitness, we know that one on one fitness training works best when customers feel they have freedom and flexibility. That’s why we offer top-tier monthly programs in packages of four, eight, and 12 sessions in 30-minute, 45-minute, or 1-hour increments.
Our personal trainers and class instructors at SFX Fitness understand that fitness is personal. If you choose to work with a one on one trainer at our facility, you can rest assured knowing that they are trained professionals who want nothing more than to help you along your health journey and find personal success.
It’s important to have realistic expectations when you start work with a one on one personal trainer. For your first session, you will likely spend a lot of time communicating with your trainer and helping them understand your body and your physical limitations so that they can plan the best path forward while keeping your health and safety a top priority.
Stop putting off starting your individual fitness training. With an individual personal trainer from SFX Fitness, you can take the first steps toward the healthy body you’ve always wanted. To learn more about our one on one personal training programs and to be matched with the trainer that’s right for you, give us a call today!
(470) 545-0319
One on one personal training involves only the fitness instructor and a client. There will be no one else in the training session so you get more attention.
With one on one personal training, your personal trainer is able to personalize your routine to fit your specific needs. With no else being trained, all attention is on you.
Personal training is working with a fitness instructor without anyone else in a group. Virtual training is a training session that takes place over the internet instead of in person.
ROSWELL
LOCATION
HOURS
MONDAY - THURSDAY
8:00 AM - 7:30 PM
FRIDAY
8:00 AM - 5:00 PM
SATURDAY
8:00 AM - 1:00 PM
ALPHARETTA
LOCATION
(470) 545-0319
670 Main Street, Suite 109
Alpharetta GA. 30009
HOURS
NOW OPEN 24/7
STAFFED HOURS:
MONDAY - THURSDAY
8:00 AM - 12:00 PM and 3:00 PM - 7:00 PM
FRIDAY - SATURDAY
8:00 AM - 1:00 PM
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Offers are subject to change without notice. Offers cannot be combined. Offers are for new clients only.