What is virtual fitness training?

Virtual training is performed through a computer screen. Your instructor will help you over video chat from the comfort of your home.

How much does online fitness training cost?

Online training costs less than in person training. SFX Fitness online personal training sessions start at $40 and group starts at $20 per person.

How to join an online fitness training program?

Joining an online fitness training program is easy at SFX Fitness. Simply fill out the form on our virtual training page and someone will get in contact with you.

ROSWELL ONLINE PERSONAL TRAINING

It's Time to Make Yourself a Priority

Looking for an online fitness coach or personal trainer?

These are developed for people looking to improve their fitness online, whether at home or on the go. You won’t miss a training session – as these workouts can be scheduled with your trainer on your own time.

Online personal training can offer you the best training in an accessible package. It is time to make yourself a priority!

When you sign up for online personal training, you’ll receive a Welcome Bag that includes resistance bands, an SFX T-shirt, and other necessary equipment. Start your virtual fitness training today!

Find your ideal online fitness program that best fits your schedule and budget. With an online fitness trainer, you receive the benefits of an expert in the comfort and privacy of your own home.

Flexible schedule: No excuses and real results. Make your health a priority. The best investment is in yourself and with this flexible schedule format, you are not tied to a public schedule or physical location.

Clear accountability: Instead of a generic gym experience enjoy the impact and results of having your own personal online trainer who will check in with you on a daily/weekly basis (based on the program selected) to ensure your progress. Not only does this maximize your opportunities to ask any questions, and tailor your experience, but it also gives you the feedback, support, and motivation that everyone needs to stay on track.

Customized workouts: When most people think “online”, they think of apps that display basic, traditional workouts; with a true online personal trainer, you get all the basic online convenience but amplified, with a customized workout made for you by your trainer to get immediate results - taking into account prior injuries, surgeries, and any other limitations. At SFX we understand the importance of focusing on minimizing any risk due to past injuries and still maximizing the possibility of success. This is truly individualized

This is not a cookie-cutter program – created by professional online fitness coaches to maximize your results in 30 or 45-minute workouts.

New Age of Training
Tailor Made for Maximizing Your Results
Efficiency of your Time – Time is money!
Can be Accessed from Anywhere

Let us know which Virtual Fitness Training you are interested in!

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One-On-One Training

This program is best for clients who are just beginning in their training or fitness regimen. It is a perfect setup for those who need the most help, or motivation, maybe inexperienced, and for those who prefer constant attention during their sessions. In other words, live, one-on-one online training.

Call to schedule a virtual evaluation 770-587-2389

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Group Personal Training

Offering a sense of community with your group, more accountability, bring others that would benefit in this with you or you can make some new friends, you‘ll have less pressure, and of course, the cost is more affordable.

Call to schedule a virtual evaluation 770-587-2389

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List of Services

Advanced Series

This program is best for clients who have been managing to a certain level of physical activity/ going to the gym. But you have not gotten the results wanted for that next level. Get all that online convenience but with a workout that your trainer made especially for you, taking prior injuries, surgeries, and limitations into account, which minimizes the risk of injury and maximizes the possibility of success.

Call to schedule a virtual evaluation 770-587-2389

Features

List of Services

Frequently Asked Questions About Virtual Fitness Training

What is virtual fitness training?

Virtual training is performed through a computer screen. Your instructor will help you over video chat from the comfort of your home.
How much does online fitness training cost?

Online training costs less than in person training. SFX Fitness online personal training sessions start at $40 and group starts at $20 per person.
How to join an online fitness training program?

Joining an online fitness training program is easy at SFX Fitness. Simply fill out the form on our virtual training page and someone will get in contact with you.