What is boot camp fitness training?

Boot camp style workouts combine a varierty of workouts into one for an effective challenge.

What is our fitness boot camp like?

SFX Fitness boot camp workouts are customized and effective with proffesional instructors.

Are fitness boot camps effective?

Fitness boot camps are highly effective through their use of challenging workouts that target every part of the body.

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A Fun, Challenging Workout that Will Keep You Fit

X-Core Performance Training

Looking for boot camp-inspired fitness training classes in Roswell or Milton? Meet SFX Fitness. Our X-Core Performance Training is fun, challenging, and designed for all fitness levels. In each class, you’ll face a new workout to keep you engaged and constantly improving your fitness skills. Learn more or sign up today!

What is a Boot Camp Fitness Class?

Boot camp fitness classes mix a variety of workouts such as aerobics, speed and agility, and strength training into one. With intervals of intense activity followed by intervals of easier activity, you keep your heart rate up and are never bored with your workout routine. If you’re looking for one-on-one personal training, we offer that as well, but many prefer our X-Core group fitness boot camp workouts.

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Group Fitness Boot Camp Workouts

Whether you and your friends/family would like to workout together or you are looking to make new friends, our Roswell boot camp fitness classes are a great place to start. SFX Fitness has trained hundreds of professional athletes, but we work with people of all fitness levels as well. Group fitness bootcamps are a great way to stay connected and competitive while improving your health.

Call for More Information 770-587-2389

Meet our Boot Camp Fitness Instructors

At SFX Fitness, we are dedicated to your safety and health. You’ll see this as soon as you walk through our doors. Our personal trainers and boot camp fitness instructors are friendly, professional, and have years of experience. We are not your average fitness bootcamp. Our instructors provide a true elite bootcamp fitness experience, and each of our workouts can be customized to meet your physical and health-related needs.

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