High-Intensity Training, Yoga Classes, X-Core Training, & More!
SFX offers a variety of classes to meet your individual fitness goals. Contact us to get more information or book a class now.
Monday & Friday @ 9:00am ,
Monday @ 6:00pm
Get pumped and motivated with every x-core training session. SFX’s boot camp-inspired training program is designed to challenge all fitness levels. Each class pushes you to your limit, with a full body workout, consisting of cardio, strength, core, and intervals.
Class Location:
Alpharetta
Tuesday & Thursday @ 9am & 6pm
Enjoy this 60-minute High-intensity Interval training class that involves exerting your maximum energy during short periods of time. Includes bursts of high-intensity strength and cardio exercises followed by brief periods of recovery.
Class Location:
Alpharetta
Wednesdays @ 8:00am
Go with the flow with all levels Vinyasa style practice with traditional yoga poses that flow and transition positions from one to another for a full body stretch-core-strength workout.
Class Location:
Alpharetta
Check out our Alpharetta Calendar and schedule your classes.
Class Location:
Alpharetta
Underground Group Fitness Classes
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Full access to the gym
equipment and cardio machines.
Full access to the gym
equipment and cardio machines.
Class schedules, social media platforms, fitness goals, and in-club challenges.
Class Location:
Alpharetta
Boot camp workouts challenge you using different equipment and workouts. You'll burn calories and gain muscle.
HIIT stands for high intensity interval training and it's a great way to improve breathing and burn fat. Exercises in the routine switch between high intensity and lower heartrate workouts.
The RIPPED workout class is a 60 minute high energy group workout that is meant to improve cardio. It uses weights and resistnace to do this.
Contact the experts at SFX Fitness to find the best class for you. The trainers will help you choose the best workout class based on your body and needs.
ROSWELL
LOCATION
HOURS
MONDAY - THURSDAY
8:00 AM - 7:30 PM
FRIDAY
8:00 AM - 5:00 PM
SATURDAY
8:00 AM - 1:00 PM
ALPHARETTA
LOCATION
(470) 545-0319
670 Main Street, Suite 109
Alpharetta GA. 30009
HOURS
NOW OPEN 24/7
STAFFED HOURS:
MONDAY - THURSDAY
8:00 AM - 12:00 PM and 3:00 PM - 7:00 PM
FRIDAY - SATURDAY
8:00 AM - 1:00 PM
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Offers are subject to change without notice. Offers cannot be combined. Offers are for new clients only.